Individual Therapy and Counseling for Caregivers
When someone you love is diagnosed with a chronic or life threatening illness, you go into fight mode. Every ounce of energy is dedicated to worrying and caring for the diagnosed individual. There is no time for you.
But, who cares for the caregivers? Therapy is a wonderful space to recharge and explore how the illness is impacting your life.
Caring for someone with a chronic illness is associated with higher rates of anxiety, stress, and depression. Individual therapy provides you with a space to take care of you. We will work together to promote your individual well being and manage stress more effectively.
Whitney provides counseling to adults caring for a diagnosed child, a sibling, friend, parent, or any other family member.
Could you benefit from counseling for caregivers? Schedule a free consult and we’ll chat.